Top 10 Negative Ion Benefits for Your Health
What is Negative Ion? They are oxygen atoms charged with an extra electron. They can also clear the air in your home of allergens like pollen and mold and hazardous airborne particles such as bacteria and viruses, and have some surprisingly beneficial effects on your health. But what kind of benefits do they have for your health. [wiki]
Increase physical and mental well being
Negative ions increase your sense of well-being and mental clarity by removing the debilitating effects of excessive positive ions in your environment.
Clean air from polution
Negative ionizers are proven to clear the air of dust, pollen, pet dander, mold spores and other potential allergens.
A good ionizer can significantly decrease airborne viruses and bacteria in your home.
Good for your lungs
Improves the function of the cilia in your respiratory tract that protect your lungs from irritation and inflammation, thus leading to less instances of respiratory illnesses like colds and flu and even hay fever and asthma.
Good for blood circulation
Negative ionizers have a relaxing effect and have been reported to normalize your breathing rate, decrease blood pressure and relieve tension.
Studies show high levels of negative ions can be as effective at treating Seasonal Affective Disorder (SAD) as commonly prescribed antidepressants (obviously discuss any medication changes with your doctor).
Make you happier, scientific proven
Improved energy levels and focus. Research at the University of California showed negative ions normalize serotonin levels in the brain, potentially improving a person’s positive outlook and mood.
Make you sleep better
Better sleep. A French study found using negative ionizers could help you to sleep better. This is once again due to their positive effects in normalizing serotonin production in the brain.
Reduce migraine and dizziness
Reduces instances of headaches and sickness. The company Norwich Union found installing negative ion air cleaners in a work area full computers and other electronic equipment reduced instances of reported sickness and headaches by 78%. Negative ionizers are also routinely used in hospitals in Europe for their beneficial impact on patient’s health and healing rates.
Good for your brain activities
Elevated mental concentration and performance. Testing has regularly shown that subjects exposed to high levels of negative ions perform better in mentally challenging tasks than those breathing normal positive ion dense air. Pierce J. Howard PhD at the Center for Applied Cognitive Sciences says in the Owners Manual for the Brain,
“Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy.”