How to Get Rid of Cellulite Effectively and Safely
It is believed that between 80% and 90% of women have cellulite on their body and did you know that it was considered to be completely normal until Vogue magazine pronounced it to be an issue in the 1960’s? Women are more prone to cellulite because of the fact that our collagen fibres are vertically distributed between muscles and the dermis of the skin. The way that female bodies are developed means that our fat cells are more prone to being pocketed in the collagen fibres which is what causes the wrinkling of the skin or the formation of delicate ripples on the skin surface.
If you are particularly concerned with reducing the appearance of your cellulite then check out some of these great solutions…
Through eating well and focusing on filling your body with foods that are filled with fibre and nutrients you will be able to keep your body in good health and reduce the appearance of cellulite.
Dry Brush Your Body
One way in which women have said to find success when it comes to reducing the amount of cellulite on their bodies is through the use of a dry brush on the body on a regular basis. Dry brushing the body is said to improve the circulation of your blood as well as contribute to lymphatic drainage which reduces cellulite.
Reduce Your Salt Intake
It is believed that sodium salt is a leading contributor to making your skin look lumpy as it means that you retain water more than usual. Through cutting out the amount of salt you put into your body, you will find that your body will look smoother (potentially!).
Losing weight can help to reduce the appearance of your cellulite. It works on the idea that as you lose fat, your fat cells will become smaller which means that in return your cellulite becomes less visible.
Coffee scrubs are the latest beauty trend making the rounds and are said to be helpful when it comes to reducing cellulite. Coffee scrubs work by exfoliating the skin and stimulating the lymph and blood slow on the body, thus inducing a tightening effect on the skin.
For a more radical solution to combating cellulite, you may wish to explore the avenue of undergoing cellulite treatment to improve the appearance of your skin. These treatments work to alter the appearance of your skin and work to reduce the skin dimpling that is so commonly associated with cellulite complaints from women. Typically cellulite treatments are non-invasive and have minimal pain or downtime so you can continue with your everyday life shortly after the procedure is completed.
Regardless of what avenue you end up taking with regards to tackling your cellulite, remember that your attitude about your perceived problematic body areas is what matters most. Things like wrinkles, cellulite and body hair are all natural and simply part and parcel of being a woman so always begin with acceptance of both yourself and your body before taking drastic measures to change the way you look.