
Lifestyle
Learn How to Balance Your pH
What is pH? It’s measure of acidity or alkalinity of water soluble substances (pH stands for 'potential of Hydrogen'). A pH value is a number from 1 to 14, with 7 as the middle point, which would be considered normal. Or balanced. Values below 7…
Lifestyle
10 Super Fruits that Might Make You Look Younger
Unless 'fountain of youth' is real, we all need to take care of our own body carefully. The common health advice suggest we do a routine exercise daily, drink lots of water and avoid any high cholesterol substance such as fat meat, butter, lard, dripping…
